If your love for this class is judged by the amount you'll sweat......you'll love it. The Synergise concept is simple, work really hard for 36 minutes, then go home feeling great.
Synergise combines the 6 key principles of fitness; agility, core, speed, flexibility, power and strength, in this fun, high energy class.
"Tough but loved it- 10/10!"
Synergise is functional fitness you need to experience.
Try your first Synergise class for FREE. Just contact us and we will book you a place.