SG3 is a bespoke, 90 day nutritional and group personal training programme designed to maximise sustainable fat loss and body shape transformation.
Get all the dietary and training support, guidance and motivation as you would with one-to-one personal training, with the added bonus of training in a positive, supportive and social group atmosphere.
Regardless of your current shape or training experience, you will find these sessions welcoming and tailored to suit your individual ability. And with 90 days of food plans and recipes to follow.... you will achieve things you never thought possible.
Try your first SG3 session for FREE. Just contact us and we will book you a place. Private SG3 classes also available.
If you would like to receive a truly personalised fitness experience through 1-2-1 personal training, our sister company will be happy to help. www.phoenixpersonaltraining.co.uk